Add-Ons

Cupping

Cupping massage is a therapy that involves creating suction on the skin using specialized cups. This technique has been practiced for centuries in various cultures, including traditional Chinese medicine.

Cupping Benefits:

Pain Relief: Cupping massage may help alleviate musculoskeletal pain by increasing blood flow to the affected area. Improved circulation can reduce muscle tension, inflammation, and pain.
Muscle Relaxation: The suction created by cupping can stretch tight muscles and connective tissues, promoting relaxation and relieving stiffness.
Improved Blood Circulation: Cupping massage is thought to stimulate blood flow to the treated area, which may enhance oxygen and nutrient delivery to tissues. Improved circulation can aid in healing and tissue repair.
Reduced Inflammation: By increasing blood flow and lymphatic drainage, cupping massage may help reduce inflammation and swelling in the body.

CBD oil

CBD (cannabidiol) oil has gained popularity in recent years for its potential health benefits. While research is still ongoing, numerous studies and anecdotal evidence suggest that CBD oil may offer several therapeutic effects.

CBD Oil Benefits:

Pain Relief: CBD oil may help alleviate chronic pain by interacting with the endocannabinoid system, which regulates pain perception. It has been studied for its effectiveness in managing conditions such as arthritis, multiple sclerosis, and neuropathic pain.
Reduced Anxiety and Depression: CBD oil may have anxiolytic and antidepressant properties, potentially helping to reduce symptoms of anxiety and depression. It interacts with serotonin receptors in the brain, which are involved in regulating mood and emotions.
Skin Health: CBD oil may have beneficial effects on the skin, including reducing acne and improving conditions such as eczema and psoriasis. It has anti-inflammatory and antioxidant properties that can help soothe irritated skin and promote healing.

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts, known as essential oils, to promote health and well-being. These essential oils are derived from various parts of plants and are believed to have therapeutic properties.

Aromatherapy benefits:

Stress Relief: Aromatherapy is commonly used to reduce stress and promote relaxation. Certain essential oils, such as lavender, chamomile, and bergamot, have calming properties that can help alleviate anxiety and promote a sense of calmness.
Digestive Health Support: Aromatherapy can aid in digestion and relieve gastrointestinal discomfort. Certain essential oils like ginger, peppermint, and fennel can help alleviate symptoms of indigestion, bloating, and nausea.
Respiratory Benefits:Aromatherapy can help relieve respiratory symptoms and improve breathing. Essential oils such as eucalyptus, peppermint, and tea tree oil have decongestant and expectorant properties that can clear nasal passages and ease congestion.

Gua Sha (muscle scraping)

Gua Sha is a traditional Chinese therapy that involves scraping the skin with a massage tool to promote blood circulation and relieve tension. The technique is often used on the back, neck, shoulders, and other parts of the body.

Gua Sha benefits:

Pain Relief: Gua Sha is commonly used to alleviate musculoskeletal pain and tension. The scraping motion helps release tight muscles, improve blood flow, and reduce inflammation, which can provide relief from conditions such as chronic pain, headaches, and muscle soreness.
Improved Circulation: Gua Sha promotes blood circulation in the body by stimulating the flow of qi (energy) and blood. Better circulation can enhance oxygen and nutrient delivery to tissues, support detoxification, and speed up the healing process.
Reduced Inflammation: Gua Sha may help reduce inflammation in the body by increasing circulation and lymphatic drainage. It can help break up stagnation and remove toxins and metabolic waste from the tissues, leading to reduced swelling and inflammation.

Foot or back scrub

Both foot and back scrubs offer numerous benefits for skin health, relaxation, and overall well-being.

Foot or back Scrub Benefits

Exfoliation: Foot scrubs help remove dead skin cells from the feet, preventing the buildup of dry and rough patches. This leaves the skin on the feet feeling smoother and softer.
Improved Circulation: Massaging the feet with a scrub can stimulate blood flow to the area, which can help improve circulation. Better circulation can promote healing and reduce swelling and discomfort in the feet.
Reduced Odor: Foot scrubs can help eliminate odor-causing bacteria and fungi from the feet, reducing foot odor and keeping the feet feeling fresh.
Moisturization: Many foot scrubs contain moisturizing ingredients that can help hydrate the skin and prevent dryness and cracking. This is particularly beneficial for people with dry or calloused feet.