Like any other practice that the society engages in, the art and practice of massage has myths and common misconceptions surrounding it. These myths prevent people from enjoying the full spectrum of services that massages provide or even prevent them from getting massages at all. Here are some of the common misconceptions and what the actual truth is.
1. Massage is only for pampering yourself
This couldn’t be any farther from the truth. While massages provide a sense of relaxation, they have a wide range of benefits that improve one’s overall well-being and health and shouldn’t be reserved only for “pampering”. They help reduce pain, reduce muscle soreness, relieve headaches, can help treat insomnia and improve circulation. You can get a massage from a mobile massage therapist in Houston, Texas.
2. All massages are the same
This is certainly not true. While at first glance, it might seem like all massages are the same, there are many different types of massages suited for different needs. The type of massage suited for your needs might differ from the massage suited for your friend. Your massage therapist will consider several actors to choose the massage type best suited for you. Types of massage include Swedish massage, deep tissue massage, hot stone massage e.t.c.
3. Massage Therapy involves only muscles
Massage therapy manipulates and kneads muscles but that’s not all massaging does. It also helps manipulate soft tissues of the body, improves flow of blood and lymph in the body and synovial fluid in joints. They also help to heal and loosen the connective tissue in the body. In people with arthritis, fluid build-up in joints can be alleviated with massage. It also helps to improve blood flow and circulation, enabling proper nutrient delivery and speeding up healing. A massage like a deep tissue massage can be gotten from a deep tissue massage therapist in Houston, Texas.
4. A sign of a good massage is pain
While a massage can cause periods of minor discomfort and pain during and a little soreness after, a massage shouldn’t be painful. When pressure is applied on areas with knots, discomfort can be felt and the pain should feel therapeutic. If however, you experience a lot of pain, you should talk to your therapist. This misconception might also prevent people from getting massages as they think massages are painful. This is false and any pain you experience should be discussed with your massage therapist.
In summary, massages are very helpful and beneficial to the body. One can employ the services of mobile massage therapists in Houston, Texas for convenience. There are also deep tissue mobile massage therapists in Houston, Texas available that could offer deep tissue massages at your convenience.
